{"id":849,"date":"2025-09-19T09:33:08","date_gmt":"2025-09-19T16:33:08","guid":{"rendered":"https:\/\/memorylossfoundation.org\/como-funciona-la-memoria\/"},"modified":"2026-03-10T08:45:54","modified_gmt":"2026-03-10T15:45:54","slug":"como-funciona-la-memoria","status":"publish","type":"page","link":"https:\/\/memorylossfoundation.org\/es\/como-funciona-la-memoria\/","title":{"rendered":"C\u00f3mo funciona la memoria"},"content":{"rendered":"\n<p>La mayor\u00eda de nosotros definimos \u201cmemoria\u201d como algo del pasado que podemos recordar en el presente.<\/p>\n\n<p>Sabemos que algunos de nuestros recuerdos son m\u00e1s claros que otros, pero, en general, confiamos en ellos. Tenemos que hacerlo. Gu\u00edan cada segundo de nuestras vidas y lo han hecho desde el d\u00eda en que nacimos.  <\/p>\n\n<p>Esta \u201ccerteza\u201d de nuestros recuerdos es la raz\u00f3n por la que nos resulta tan molesto cuando no podemos recordar algo, o cuando nuestros recuerdos resultan ser inexactos. Despu\u00e9s de todo, si no se puede confiar en nuestros recuerdos, \u00bfc\u00f3mo sabemos qu\u00e9 es real? <\/p>\n\n<p>Pero esta fe en nuestros recuerdos, aunque comprensible, no es merecida. Nuestros recuerdos no est\u00e1n dise\u00f1ados para ser perfectos. En cambio, est\u00e1n dise\u00f1ados para recordar lo que es \u00fatil y olvidar lo que no lo es.  <\/p>\n\n<p>Citando a Charan Ranganath, profesor de psicolog\u00eda y neurociencia en la Universidad de California en Davis, \u201cel cerebro humano no es una m\u00e1quina de memorizar. Es una m\u00e1quina de pensar\u201d.<sup><a href=\"#References\" data-type=\"internal\" data-id=\"#References\">1<\/a><\/sup> As\u00ed, la informaci\u00f3n que se almacena y c\u00f3mo se almacena se basa en lo que nos ayudar\u00e1 a tomar decisiones mejores y m\u00e1s r\u00e1pidas mientras navegamos por el mundo.<\/p>\n\n<h2 class=\"wp-block-heading\">Recordar lo importante.<br\/>Olvidar lo que no lo es.<\/h2>\n\n<p>Recordar cada detalle de cada segundo de nuestras vidas ser\u00eda extraordinariamente ineficiente, ocupando una cantidad masiva de la capacidad de nuestro cerebro y oblig\u00e1ndonos a reproducir millones de detalles innecesarios antes de tomar cualquier acci\u00f3n, un retraso que podr\u00eda afectar nuestro \u00e9xito, si no nuestra supervivencia.<\/p>\n\n<p>As\u00ed, en lugar de un recuerdo literal, nuestros cerebros han aprendido a simplificar la memoria para registrar solo los elementos clave que deben recordarse r\u00e1pidamente en el futuro.<\/p>\n\n<p>Si desea saber m\u00e1s sobre c\u00f3mo funciona su memoria, <a href=\"https:\/\/memorylossfoundation.org\/es\/los-tres-tipos-de-memoria\/\" data-type=\"page\" data-id=\"104\">haga clic aqu\u00ed<\/a>.<\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La mayor\u00eda de nosotros definimos \u201cmemoria\u201d como algo del pasado que podemos recordar en el presente. Sabemos que algunos de nuestros recuerdos son m\u00e1s claros que otros, pero, en general, confiamos en ellos. Tenemos que hacerlo. Gu\u00edan cada segundo de nuestras vidas y lo han hecho desde el d\u00eda en que nacimos. Esta \u201ccerteza\u201d de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"hf_cat_page":[48],"class_list":["post-849","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo funciona la memoria | American Memory Loss Foundation<\/title>\n<meta name=\"description\" content=\"Aprenda c\u00f3mo funciona la memoria, por qu\u00e9 olvidamos y c\u00f3mo el cerebro almacena y recupera informaci\u00f3n para guiar la vida diaria.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo funciona la memoria | American Memory Loss Foundation\" \/>\n<meta property=\"og:description\" content=\"Aprenda c\u00f3mo funciona la memoria, por qu\u00e9 olvidamos y c\u00f3mo el cerebro almacena y recupera informaci\u00f3n para guiar la vida diaria.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/memorylossfoundation.org\/es\/como-funciona-la-memoria\/\" \/>\n<meta property=\"og:site_name\" content=\"American Memory Loss Foundation\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-10T15:45:54+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/memorylossfoundation.org\\\/es\\\/como-funciona-la-memoria\\\/\",\"url\":\"https:\\\/\\\/memorylossfoundation.org\\\/es\\\/como-funciona-la-memoria\\\/\",\"name\":\"C\u00f3mo funciona la memoria | American Memory Loss Foundation\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/memorylossfoundation.org\\\/es\\\/#website\"},\"datePublished\":\"2025-09-19T16:33:08+00:00\",\"dateModified\":\"2026-03-10T15:45:54+00:00\",\"description\":\"Aprenda c\u00f3mo funciona la memoria, por qu\u00e9 olvidamos y c\u00f3mo el cerebro almacena y recupera informaci\u00f3n para guiar la vida diaria.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/memorylossfoundation.org\\\/es\\\/como-funciona-la-memoria\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/memorylossfoundation.org\\\/es\\\/como-funciona-la-memoria\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/memorylossfoundation.org\\\/es\\\/como-funciona-la-memoria\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/memorylossfoundation.org\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00f3mo funciona la memoria\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/memorylossfoundation.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/memorylossfoundation.org\\\/es\\\/\",\"name\":\"American Memory Loss Foundation\",\"description\":\"Memory loss can be frustrating. 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