{"id":1820,"date":"2025-12-18T17:48:35","date_gmt":"2025-12-19T01:48:35","guid":{"rendered":"https:\/\/memorylossfoundation.org\/resources\/%d5%b0%d5%ab%d5%b7%d5%b8%d5%b2%d5%b8%d6%82%d5%a9%d5%b5%d5%a1%d5%b6-%d5%af%d5%b8%d6%80%d5%bd%d5%bf%d5%ab-%d5%b8%d6%82%d5%b2%d5%a5%d6%81%d5%b8%d6%82%d5%b5%d6%81-%d5%b1%d5%a5%d6%80-10-%d6%84%d5%a1%d5%b5\/"},"modified":"2026-05-26T12:59:20","modified_gmt":"2026-05-26T19:59:20","slug":"memory-loss-roadmap-your-10-step-guide-to-understanding-memory-issues","status":"publish","type":"post","link":"https:\/\/memorylossfoundation.org\/hy\/resources\/memory-loss-roadmap-your-10-step-guide-to-understanding-memory-issues\/","title":{"rendered":"\u0540\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0578\u0580\u057d\u057f\u056b \u0578\u0582\u0572\u0565\u0581\u0578\u0582\u0575\u0581. \u0541\u0565\u0580 10 \u0584\u0561\u0575\u056c\u0561\u0576\u0578\u0581 \u0578\u0582\u0572\u0565\u0581\u0578\u0582\u0575\u0581\u0568\u055d 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href=\"https:\/\/memorylossfoundation.org\/hy\/%D5%BA%D5%A5%D5%BF%D6%84-%D5%A7-%D5%A2%D5%AA%D5%B7%D5%AF%D5%AB-%D5%B0%D5%A5%D5%BF-%D5%AD%D5%B8%D5%BD%D5%A5%D5%B4\/%D5%B6%D5%A5%D6%80%D5%A2%D5%A5%D5%BC%D5%B6%D5%A5%D6%84-%D5%A1%D5%B6%D5%BE%D5%B3%D5%A1%D6%80-%D5%B0%D5%AB%D5%B7%D5%B8%D5%B2%D5%B8%D6%82%D5%A9%D5%B5%D5%A1%D5%B6-%D5%AF%D5%B8%D6%80%D5%BD%D5%BF%D5%AB\/\">https:\/\/memorylossfoundation.org\/roadmap\/<\/a> :<\/p>\n\n<p class=\"wp-block-paragraph\">\u0549\u0576\u0561\u0575\u0561\u056e \u0570\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0578\u0580\u057d\u057f\u056b \u0573\u0561\u0576\u0561\u057a\u0561\u0580\u0570\u0561\u0575\u056b\u0576 \u0584\u0561\u0580\u057f\u0565\u0566\u0576 \u056b\u0576\u0584\u0576\u056b\u0576 \u0570\u0565\u0577\u057f \u0567 \u0570\u0565\u057f\u0587\u0565\u056c, \u0570\u0561\u057b\u0578\u0580\u0564 \u0570\u0578\u0564\u057e\u0561\u056e\u0568 \u0576\u0565\u0580\u056f\u0561\u0575\u0561\u0581\u0576\u0578\u0582\u0574 \u0567 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\u0573\u0561\u0576\u0561\u057a\u0561\u0580\u0570\u0561\u0575\u056b\u0576 \u0584\u0561\u0580\u057f\u0565\u0566\u0578\u0582\u0574 \u0576\u0565\u0580\u0561\u057c\u057e\u0561\u056e \u057f\u0561\u057d\u0568 \u056f\u0561\u057c\u0578\u0582\u0581\u057e\u0561\u056e\u0584\u0561\u0575\u056b\u0576 \u0584\u0561\u0575\u056c\u0565\u0580\u056b \u0570\u0561\u0574\u0561\u057c\u0578\u057f \u0561\u056f\u0576\u0561\u0580\u056f\u0568\u0589<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u0554\u0561\u0575\u056c \u0561\u057c \u0584\u0561\u0575\u056c \u0561\u0574\u0583\u0578\u0583\u0578\u0582\u0574<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u0554\u0561\u0575\u056c 1. \u0540\u0561\u057e\u0561\u0584\u0565\u0584 \u056f\u0578\u0576\u057f\u0561\u056f\u057f\u0561\u0575\u056b\u0576 \u057f\u057e\u0575\u0561\u056c\u0576\u0565\u0580\u0568<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">\u054d\u056f\u057d\u0565\u0584 \u0571\u0565\u0580 \u0587 \u0574\u057f\u0565\u0580\u056b\u0574 \u0568\u0576\u056f\u0565\u0580\u0578\u057b \u056f\u0561\u0574 \u0568\u0576\u057f\u0561\u0576\u056b\u0584\u056b \u0561\u0576\u0564\u0561\u0574\u056b \u056f\u0578\u0576\u057f\u0561\u056f\u057f\u0561\u0575\u056b\u0576 \u057f\u057e\u0575\u0561\u056c\u0576\u0565\u0580\u0568 \u0563\u0580\u0561\u0576\u0581\u0565\u056c\u0578\u057e: \u0531\u0575\u057d \u056f\u0578\u0576\u057f\u0561\u056f\u057f\u0561\u0575\u056b\u0576 \u0561\u0576\u0571\u0568 \u056f\u0561\u0580\u0578\u0572 \u0567 \u0578\u0582\u0572\u0565\u056f\u0581\u0565\u056c \u0571\u0565\u0566 \u0562\u056a\u0577\u056f\u056b \u0561\u0575\u0581\u0565\u056c\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u056b \u056a\u0561\u0574\u0561\u0576\u0561\u056f, \u057f\u0580\u0561\u0574\u0561\u0564\u0580\u0565\u056c \u0561\u056d\u057f\u0561\u0576\u056b\u0577\u0576\u0565\u0580\u056b \u0564\u056b\u057f\u0561\u0580\u056f\u0578\u0582\u0574\u0576\u0565\u0580 \u056f\u0561\u0574 \u0585\u0563\u0576\u0565\u056c \u0561\u0574\u0565\u0576\u0585\u0580\u0575\u0561 \u056d\u0576\u0561\u0574\u0584\u056b \u0570\u0561\u0580\u0581\u0578\u0582\u0574: \u0531\u0575\u057d \u057a\u0561\u0580\u0566 \u0584\u0561\u0575\u056c\u0568 \u0561\u057a\u0561\u0570\u0578\u057e\u0578\u0582\u0574 \u0567, \u0578\u0580 \u0561\u0576\u0570\u0580\u0561\u056a\u0565\u0577\u057f\u0578\u0582\u0569\u0575\u0561\u0576 \u0564\u0565\u057a\u0584\u0578\u0582\u0574 \u0570\u0561\u057d\u0561\u0576\u0565\u056c\u056b \u056c\u056b\u0576\u056b \u0570\u0565\u057f\u0587\u0578\u0572\u0561\u056f\u0561\u0576 \u0561\u057b\u0561\u056f\u0581\u0578\u0582\u0569\u0575\u0578\u0582\u0576:  <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u0554\u0561\u0575\u056c 2. \u0540\u0565\u057f\u0587\u0565\u0584 \u0561\u056d\u057f\u0561\u0576\u056b\u0577\u0576\u0565\u0580\u056b\u0576<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">\u0555\u0563\u057f\u0561\u0563\u0578\u0580\u056e\u0565\u0584 \u0574\u0561\u0576\u0580\u0561\u0574\u0561\u057d\u0576 \u057d\u057f\u0578\u0582\u0563\u0561\u0569\u0565\u0580\u0569\u056b\u056f\u0576\u0565\u0580\u0568\u055d \u0570\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u0570\u0565\u057f \u056f\u0561\u057a\u057e\u0561\u056e \u0561\u056d\u057f\u0561\u0576\u056b\u0577\u0576\u0565\u0580\u0568 \u057e\u0565\u0580\u0561\u0570\u057d\u056f\u0565\u056c\u0578\u0582 \u0570\u0561\u0574\u0561\u0580, \u056b\u0576\u0579\u057a\u056b\u057d\u056b\u0584 \u0565\u0576 \u0576\u0578\u0580 \u057f\u0565\u0572\u0565\u056f\u0561\u057f\u057e\u0578\u0582\u0569\u0575\u0578\u0582\u0576 \u057d\u0578\u057e\u0578\u0580\u0565\u056c\u0578\u0582 \u0564\u056a\u057e\u0561\u0580\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568, \u056b\u0580\u0565\u0580\u056b \u057f\u0565\u0572\u0568 \u0579\u057f\u0565\u0572\u0561\u0564\u0580\u0565\u056c\u0568, \u057f\u0580\u0561\u0574\u0561\u0564\u0580\u0578\u0582\u0569\u0575\u0561\u0576 \u0583\u0578\u0583\u0578\u056d\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u0568 \u056f\u0561\u0574 \u0570\u0561\u0580\u0581\u0565\u0580\u056b \u056f\u0580\u056f\u0576\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568: \u0531\u0575\u057d \u0562\u0561\u056a\u056b\u0576\u0568 \u0576\u0565\u0580\u0561\u057c\u0578\u0582\u0574 \u0567 \u056b\u0576\u0584\u0576\u0561\u0563\u0576\u0561\u0570\u0561\u057f\u0578\u0582\u0574, \u056b\u0576\u0579\u057a\u0565\u057d \u0576\u0561\u0587 \u0568\u0576\u056f\u0565\u0580\u0578\u057b \u056f\u0561\u0574 \u0568\u0576\u057f\u0561\u0576\u056b\u0584\u056b \u0561\u0576\u0564\u0561\u0574\u056b \u0564\u056b\u057f\u0561\u0580\u056f\u0578\u0582\u0574\u0576\u0565\u0580: \u0544\u056b\u0561\u057d\u056b\u0576, \u0561\u0575\u057d \u057f\u0565\u057d\u0561\u0576\u056f\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u0568 \u0561\u057e\u0565\u056c\u056b \u0561\u0574\u0562\u0578\u0572\u057b\u0561\u056f\u0561\u0576 \u057a\u0561\u057f\u056f\u0565\u0580 \u0565\u0576 \u057f\u0561\u056c\u056b\u057d \u0561\u0575\u0576 \u0574\u0561\u057d\u056b\u0576, \u0569\u0565 \u056b\u0576\u0579 \u0567 \u056f\u0561\u057f\u0561\u0580\u057e\u0578\u0582\u0574:  <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u0554\u0561\u0575\u056c 3. \u0534\u0565\u0572\u0565\u0580\u056b \u0587 \u0570\u0561\u057e\u0565\u056c\u0578\u0582\u0574\u0576\u0565\u0580\u056b \u0581\u0561\u0576\u056f<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">\u0547\u0561\u057f \u0564\u0565\u0572\u0561\u0574\u056b\u057b\u0578\u0581\u0576\u0565\u0580 \u0587 \u0570\u0561\u057e\u0565\u056c\u0578\u0582\u0574\u0576\u0565\u0580, \u0561\u057c\u0561\u0576\u0571\u056b\u0576 \u056f\u0561\u0574 \u0570\u0561\u0574\u0561\u056f\u0581\u057e\u0561\u056e, \u056f\u0561\u0580\u0578\u0572 \u0565\u0576 \u0561\u0566\u0564\u0565\u056c \u0573\u0561\u0576\u0561\u0579\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u057e\u0580\u0561: \u0541\u0565\u0580 \u0568\u0576\u0564\u0578\u0582\u0576\u0561\u056e \u0561\u0574\u0565\u0576 \u056b\u0576\u0579\u056b, \u0561\u0575\u0564 \u0569\u057e\u0578\u0582\u0574\u055d \u0564\u0565\u0572\u0561\u0579\u0561\u0583\u056b \u0587 \u0570\u0561\u0573\u0561\u056d\u0561\u056f\u0561\u0576\u0578\u0582\u0569\u0575\u0561\u0576 \u0574\u0561\u057d\u056b\u0576 \u0563\u0580\u0561\u0576\u0581\u0565\u056c\u0578\u057e\u055d \u0571\u0565\u0580 \u0562\u056a\u0577\u056f\u0561\u056f\u0561\u0576 \u0569\u056b\u0574\u0568 \u056f\u0561\u0580\u0578\u0572 \u0567 \u0562\u0561\u0581\u0561\u057c\u0565\u056c \u056f\u0561\u0574 \u0562\u0561\u0581\u0561\u0570\u0561\u0575\u057f\u0565\u056c \u0570\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0578\u0580\u057d\u057f\u056b \u0564\u0565\u0572\u0561\u0563\u0578\u0580\u056e\u0561\u056f\u0561\u0576 \u057a\u0561\u057f\u0573\u0561\u057c\u0576\u0565\u0580\u0568: <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u0554\u0561\u0575\u056c 4. \u0546\u0577\u0565\u0584 \u0571\u0565\u0580 \u0563\u056c\u056d\u0561\u057e\u0578\u0580 \u0562\u056a\u0577\u056f\u056b\u0576<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">\u0533\u0580\u0561\u0576\u0581\u0565\u0584 \u0571\u0565\u0580 \u0568\u0576\u057f\u0561\u0576\u0565\u056f\u0561\u0576 \u0562\u056a\u0577\u056f\u056b \u056f\u0578\u0576\u057f\u0561\u056f\u057f\u0561\u0575\u056b\u0576 \u057f\u057e\u0575\u0561\u056c\u0576\u0565\u0580\u0568: \u0531\u0575\u057d \u0562\u056a\u056b\u0577\u056f\u0568 \u0571\u0565\u0580 \u0561\u057c\u0561\u057b\u056b\u0576 \u056f\u0561\u057a\u056b \u056f\u0565\u057f\u0576 \u0567 \u0587 \u056f\u0561\u0580\u0578\u0572 \u0567 \u0585\u0563\u0576\u0565\u056c \u0578\u0580\u0578\u0577\u0565\u056c, \u0569\u0565 \u056b\u0576\u0579 \u0563\u0576\u0561\u0570\u0561\u057f\u0578\u0582\u0574\u0576\u0565\u0580 \u056f\u0561\u0574 \u0578\u0582\u0572\u0565\u0563\u0580\u0578\u0582\u0574\u0576\u0565\u0580 \u0565\u0576 \u0561\u0576\u0570\u0580\u0561\u056a\u0565\u0577\u057f: <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u0554\u0561\u0575\u056c 5. \u0531\u0575\u0581\u0565\u056c\u0565\u0584 \u0571\u0565\u0580 \u0562\u056a\u0577\u056f\u056b\u0576<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">\u0532\u056a\u0577\u056f\u056b \u0574\u0578\u057f \u0570\u0561\u0576\u0564\u056b\u057a\u0574\u0561\u0576\u0568 \u0571\u0565\u0566 \u0570\u0565\u057f \u0562\u0565\u0580\u0565\u0584 \u0571\u0565\u0580 \u00ab\u0540\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0578\u0580\u057d\u057f\u056b \u0578\u0582\u0572\u0565\u0581\u0578\u0582\u0575\u0581\u0568\u00bb, \u0578\u0580\u057a\u0565\u057d\u0566\u056b \u0576\u0580\u0561\u0576\u0584 \u056f\u0561\u0580\u0578\u0572\u0561\u0576\u0561\u0576 \u057e\u0565\u0580\u0561\u0576\u0561\u0575\u0565\u056c \u0571\u0565\u0580 \u0563\u0580\u0561\u0576\u0581\u0561\u056e \u057f\u0565\u0572\u0565\u056f\u0561\u057f\u057e\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568: \u0532\u0561\u0581\u056b \u0561\u0575\u0564, \u0576\u0580\u0561\u0576\u0584 \u056f\u0563\u0576\u0561\u0570\u0561\u057f\u0565\u0576 \u0571\u0565\u0580 \u0574\u057f\u0561\u0570\u0578\u0563\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u0568, \u0570\u0576\u0561\u0580\u0561\u057e\u0578\u0580 \u0567\u055d \u056f\u0576\u0577\u0561\u0576\u0561\u056f\u0565\u0576 \u0569\u0565\u057d\u057f\u0565\u0580 \u056f\u0561\u0574 \u056f\u0578\u0582\u0572\u0572\u0578\u0580\u0564\u0565\u0576 \u0571\u0565\u0566 \u0574\u0561\u057d\u0576\u0561\u0563\u0565\u057f\u056b \u0574\u0578\u057f: \u0531\u0575\u0581\u0565\u056c\u0578\u0582\u0569\u0575\u0561\u0576\u0568 \u057e\u057d\u057f\u0561\u0570\u0565\u056c\u056b \u0578\u0582\u0572\u0565\u056f\u0581\u056b \u0570\u0565\u057f \u056f\u0561\u0580\u0578\u0572 \u0567 \u0585\u0563\u057f\u0561\u056f\u0561\u0580 \u056c\u056b\u0576\u0565\u056c \u0570\u0561\u0580\u0581\u0565\u0580 \u057f\u0561\u056c\u0578\u0582 \u0587 \u0576\u0577\u0578\u0582\u0574\u0576\u0565\u0580 \u056f\u0561\u057f\u0561\u0580\u0565\u056c\u0578\u0582 \u0570\u0561\u0574\u0561\u0580:  <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u0554\u0561\u0575\u056c 6. \u054d\u057f\u0561\u0581\u0565\u0584 \u056c\u0561\u0562\u0578\u0580\u0561\u057f\u0578\u0580 \u0569\u0565\u057d\u057f\u0565\u0580<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">\u0541\u0565\u0580 \u0562\u056a\u056b\u0577\u056f\u0568 \u056f\u0561\u0580\u0578\u0572 \u0567 \u0576\u0577\u0561\u0576\u0561\u056f\u0565\u056c \u056c\u0561\u0562\u0578\u0580\u0561\u057f\u0578\u0580 \u0570\u0565\u057f\u0561\u0566\u0578\u057f\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u055d \u057d\u057f\u0578\u0582\u0563\u0565\u056c\u0578\u0582 \u0570\u0561\u0574\u0561\u0580 \u0564\u0565\u0574\u0565\u0576\u0581\u056b\u0561\u0575\u056b \u0561\u056d\u057f\u0561\u0576\u056b\u0577\u0576\u0565\u0580\u0568 \u0576\u0574\u0561\u0576\u0578\u0572 \u0562\u0578\u0582\u056a\u0565\u056c\u056b \u0570\u056b\u057e\u0561\u0576\u0564\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u0568: \u0534\u0580\u0561\u0576\u0584 \u056f\u0561\u0580\u0578\u0572 \u0565\u0576 \u0576\u0565\u0580\u0561\u057c\u0565\u056c \u057e\u0561\u0570\u0561\u0576\u0561\u0571\u0587 \u0563\u0565\u0572\u0571\u056b \u056d\u0561\u0576\u0563\u0561\u0580\u0578\u0582\u0574\u0576\u0565\u0580, \u057e\u056b\u057f\u0561\u0574\u056b\u0576 B12-\u056b \u0561\u0576\u0562\u0561\u057e\u0561\u0580\u0561\u0580\u0578\u0582\u0569\u0575\u0578\u0582\u0576, \u057e\u0561\u0580\u0561\u056f\u0576\u0565\u0580 \u0587 \u0561\u0580\u0575\u0561\u0576 \u0574\u0565\u057b \u0577\u0561\u0584\u0561\u0580\u056b \u0570\u0565\u057f \u056f\u0561\u057a\u057e\u0561\u056e \u056d\u0576\u0564\u056b\u0580\u0576\u0565\u0580: \u0555\u0563\u057f\u0561\u0563\u0578\u0580\u056e\u0565\u0584 \u0573\u0561\u0576\u0561\u057a\u0561\u0580\u0570\u0561\u0575\u056b\u0576 \u0584\u0561\u0580\u057f\u0565\u0566\u0568\u055d \u0575\u0578\u0582\u0580\u0561\u0584\u0561\u0576\u0579\u0575\u0578\u0582\u0580 \u0569\u0565\u057d\u057f\u056b, \u0561\u0574\u057d\u0561\u0569\u057e\u056b \u0587 \u0561\u0580\u0564\u0575\u0578\u0582\u0576\u0584\u0576\u0565\u0580\u056b \u0570\u0565\u057f\u0587\u0565\u056c\u0578\u0582 \u0570\u0561\u0574\u0561\u0580:  <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u0554\u0561\u0575\u056c 7. \u0531\u0575\u0581\u0565\u056c\u0565\u0584 \u0576\u0575\u0561\u0580\u0564\u0561\u0562\u0561\u0576\u056b<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">\u0535\u0569\u0565 \u200b\u200b\u0561\u0576\u0570\u0580\u0561\u056a\u0565\u0577\u057f \u0567 \u056c\u0580\u0561\u0581\u0578\u0582\u0581\u056b\u0579 \u0563\u0576\u0561\u0570\u0561\u057f\u0578\u0582\u0574, \u0571\u0565\u0580 \u0562\u056a\u056b\u0577\u056f\u0568 \u056f\u0561\u0580\u0578\u0572 \u0567 \u0571\u0565\u0566 \u0578\u0582\u0572\u0565\u0563\u0580\u0565\u056c \u0576\u0575\u0561\u0580\u0564\u0561\u0562\u0561\u0576\u056b \u0574\u0578\u057f: \u0546\u0575\u0561\u0580\u0564\u0561\u0562\u0561\u0576\u0576\u0565\u0580\u0568 \u0574\u0561\u057d\u0576\u0561\u0563\u056b\u057f\u0561\u0576\u0578\u0582\u0574 \u0565\u0576 \u0578\u0582\u0572\u0565\u0572\u056b \u0587 \u0576\u0575\u0561\u0580\u0564\u0561\u0575\u056b\u0576 \u0570\u056b\u057e\u0561\u0576\u0564\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u056b \u0574\u0565\u057b \u0587 \u056f\u0561\u0580\u0578\u0572 \u0565\u0576 \u0576\u0577\u0561\u0576\u0561\u056f\u0565\u056c \u056c\u0580\u0561\u0581\u0578\u0582\u0581\u056b\u0579 \u0570\u0565\u057f\u0561\u0566\u0578\u057f\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580: \u054a\u0561\u0570\u0565\u0584 \u0574\u0561\u057d\u0576\u0561\u0563\u0565\u057f\u056b \u056f\u0578\u0572\u0574\u056b\u0581 \u056f\u0561\u057f\u0561\u0580\u057e\u0561\u056e \u0570\u0561\u0576\u0564\u056b\u057a\u0578\u0582\u0574\u0576\u0565\u0580\u056b \u0587 \u0561\u057c\u0561\u057b\u0561\u0580\u056f\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u056b \u0563\u0580\u0561\u0576\u0581\u0561\u0574\u0561\u057f\u0575\u0561\u0576:  <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u0554\u0561\u0575\u056c 8. \u0531\u0576\u0581\u0565\u0584 \u0573\u0561\u0576\u0561\u0579\u0578\u0572\u0561\u056f\u0561\u0576 \u0563\u0576\u0561\u0570\u0561\u057f\u0578\u0582\u0574\u0576\u0565\u0580<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">\u0531\u0575\u057d \u057d\u057f\u0561\u0576\u0564\u0561\u0580\u057f\u0561\u0581\u057e\u0561\u056e \u0569\u0565\u057d\u057f\u0565\u0580\u0568 \u0579\u0561\u0583\u0578\u0582\u0574 \u0565\u0576 \u0570\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568, \u056c\u0565\u0566\u0578\u0582\u0576, \u0578\u0582\u0577\u0561\u0564\u0580\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568 \u0587 \u056d\u0576\u0564\u056b\u0580\u0576\u0565\u0580\u056b \u056c\u0578\u0582\u056e\u0574\u0561\u0576 \u0578\u0582\u0576\u0561\u056f\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u0568: \u0555\u0580\u056b\u0576\u0561\u056f\u0576\u0565\u0580 \u0565\u0576 MoCA, MMSE \u0587 SLUMS \u0584\u0576\u0576\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u0568: \u0533\u0580\u0561\u0576\u0581\u0565\u0584 \u0571\u0565\u0580 \u057d\u057f\u0561\u0581\u0561\u056e \u0562\u0578\u056c\u0578\u0580 \u0574\u056b\u0561\u057e\u0578\u0580\u0576\u0565\u0580\u0568\u055d \u0571\u0565\u0580 \u0561\u056d\u057f\u0561\u0576\u056b\u0577\u0576\u0565\u0580\u056b \u0561\u057e\u0565\u056c\u056b \u056c\u0561\u057e \u057a\u0561\u057f\u056f\u0565\u0580\u0561\u0581\u0578\u0582\u0574 \u056f\u0561\u0566\u0574\u0565\u056c\u0578\u0582 \u0570\u0561\u0574\u0561\u0580:    <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u0554\u0561\u0575\u056c 9. \u054e\u0565\u0580\u0561\u0576\u0561\u0575\u0565\u0584 \u0578\u0582\u0572\u0565\u0572\u056b \u057a\u0561\u057f\u056f\u0565\u0580\u0561\u0563\u0580\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">\u054a\u0561\u057f\u056f\u0565\u0580\u0561\u0563\u0580\u0561\u056f\u0561\u0576 \u0570\u0565\u057f\u0561\u0566\u0578\u057f\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u0568, \u056b\u0576\u0579\u057a\u056b\u057d\u056b\u0584 \u0565\u0576 \u0544\u054c\u054f-\u0576, \u0540\u054f-\u0576 \u056f\u0561\u0574 \u054a\u0537\u054f-\u0576, \u056f\u0561\u0580\u0578\u0572 \u0565\u0576 \u0562\u0561\u0581\u0561\u0570\u0561\u0575\u057f\u0565\u056c \u0578\u0582\u0572\u0565\u0572\u056b \u0586\u056b\u0566\u056b\u056f\u0561\u056f\u0561\u0576 \u0583\u0578\u0583\u0578\u056d\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580, \u056b\u0576\u0579\u057a\u056b\u057d\u056b\u0584 \u0565\u0576 \u0561\u057f\u0580\u0578\u0586\u056b\u0561\u0576 \u056f\u0561\u0574 \u056f\u0561\u0569\u057e\u0561\u056e\u056b \u0576\u0577\u0561\u0576\u0576\u0565\u0580\u0568: \u0531\u0575\u057d \u057d\u056f\u0561\u0576\u0561\u057e\u0578\u0580\u0578\u0582\u0574\u0576\u0565\u0580\u0568 \u0585\u0563\u0576\u0578\u0582\u0574 \u0565\u0576 \u057f\u0561\u0580\u0562\u0565\u0580\u0561\u056f\u0565\u056c \u0564\u0565\u0574\u0565\u0576\u0581\u056b\u0561\u0575\u056b \u057f\u0565\u057d\u0561\u056f\u0576\u0565\u0580\u0568 \u0561\u0575\u056c \u0576\u0575\u0561\u0580\u0564\u0561\u0562\u0561\u0576\u0561\u056f\u0561\u0576 \u056d\u0576\u0564\u056b\u0580\u0576\u0565\u0580\u056b\u0581: <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u0554\u0561\u0575\u056c 10. \u0553\u0576\u057f\u0580\u0565\u0584 \u0561\u057b\u0561\u056f\u0581\u0578\u0582\u0569\u0575\u0578\u0582\u0576 \u0587 \u056e\u0561\u0576\u0578\u0569\u0561\u0581\u0565\u0584 \u057a\u0561\u0575\u0574\u0561\u0576\u0576\u0565\u0580\u056b\u0576<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">\u0543\u0561\u0576\u0561\u057a\u0561\u0580\u0570\u0561\u0575\u056b\u0576 \u0584\u0561\u0580\u057f\u0565\u0566\u0576 \u0561\u057e\u0561\u0580\u057f\u057e\u0578\u0582\u0574 \u0567\u055d \u0578\u0582\u0580\u057e\u0561\u0563\u056e\u0565\u056c\u0578\u057e \u0570\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0578\u0580\u057d\u057f\u056b \u0574\u056b \u0584\u0561\u0576\u056b \u0570\u0576\u0561\u0580\u0561\u057e\u0578\u0580 \u057a\u0561\u057f\u0573\u0561\u057c\u0576\u0565\u0580\u0589 \u0534\u0580\u0561\u0576\u0581 \u0569\u057e\u0578\u0582\u0574 \u0565\u0576 \u0562\u0578\u0582\u056a\u0565\u056c\u056b \u057e\u056b\u0573\u0561\u056f\u0576\u0565\u0580\u0568, \u056b\u0576\u0579\u057a\u0565\u057d \u0576\u0561\u0587 \u0561\u057e\u0565\u056c\u056b \u056c\u0578\u0582\u0580\u057b \u0570\u056b\u057e\u0561\u0576\u0564\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u0568, \u0576\u0565\u0580\u0561\u057c\u0575\u0561\u056c\u055d <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0531\u056c\u0581\u0570\u0561\u0575\u0574\u0565\u0580\u056b \u0570\u056b\u057e\u0561\u0576\u0564\u0578\u0582\u0569\u0575\u0578\u0582\u0576<br\/><\/strong><\/li>\n\n\n\n<li><strong>\u0548\u0582\u0577\u0561\u0581\u0561\u056e (\u056c\u056b\u0574\u0562\u056b\u056f \u0563\u0565\u0580\u0561\u056f\u0577\u057c\u0578\u0572 \u057f\u0561\u0580\u056b\u0584\u0561\u0575\u056b\u0576 TDP-43 \u0567\u0576\u0581\u0565\u0586\u0561\u056c\u0578\u057a\u0561\u0569\u056b\u0561)<br\/><\/strong><\/li>\n\n\n\n<li><strong>\u0531\u0576\u0578\u0569\u0561\u0575\u056b\u0576 \u0564\u0565\u0574\u0565\u0576\u0581\u056b\u0561<br\/><\/strong><\/li>\n\n\n\n<li><strong>\u053c\u0575\u0578\u0582\u056b\u056b \u0574\u0561\u0580\u0574\u0576\u0578\u057e \u0564\u0565\u0574\u0565\u0576\u0581\u056b\u0561<br\/><\/strong><\/li>\n\n\n\n<li><strong>\u0543\u0561\u056f\u0561\u057f\u0561\u0575\u056b\u0576 \u0584\u0578\u0582\u0576\u0584\u0561\u0575\u056b\u0576 \u0564\u0565\u0574\u0565\u0576\u0581\u056b\u0561<br\/><\/strong><\/li>\n\n\n\n<li><strong>\u053d\u0561\u057c\u0568 \u0564\u0565\u0574\u0565\u0576\u0581\u056b\u0561<br\/><\/strong><\/li>\n\n\n\n<li><strong>\u0540\u0561\u0576\u0569\u056b\u0576\u0563\u0569\u0578\u0576\u056b \u0570\u056b\u057e\u0561\u0576\u0564\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568<br\/><\/strong><\/li>\n\n\n\n<li><strong>\u054e\u0576\u0561\u057d\u057e\u0561\u056e\u0584\u0561\u0575\u056b\u0576 \u0578\u0582\u0572\u0565\u0572\u056b \u057e\u0576\u0561\u057d\u057e\u0561\u056e\u0584<br\/><\/strong><\/li>\n\n\n\n<li><strong>\u053f\u0580\u0578\u0575\u0581\u0586\u0565\u056c\u0564\u057f-\u0545\u0561\u056f\u0578\u0562\u056b \u0570\u056b\u057e\u0561\u0576\u0564\u0578\u0582\u0569\u0575\u0578\u0582\u0576<br\/><\/strong><\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">\u0540\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0578\u0580\u057d\u057f\u056b \u0573\u0561\u0576\u0561\u057a\u0561\u0580\u0570\u0561\u0575\u056b\u0576 \u0584\u0561\u0580\u057f\u0565\u0566\u0568 \u0576\u0561\u0587 \u0576\u0565\u0580\u0561\u057c\u0578\u0582\u0574 \u0567 \u0570\u0572\u0578\u0582\u0574\u0576\u0565\u0580 \u0561\u0575\u0576\u057a\u056b\u057d\u056b \u0561\u057b\u0561\u056f\u0581\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0561\u0566\u0574\u0561\u056f\u0565\u0580\u057a\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u056b, \u056b\u0576\u0579\u057a\u056b\u057d\u056b\u0584 \u0565\u0576 \u0531\u056c\u0581\u0570\u0561\u0575\u0574\u0565\u0580\u056b \u0570\u056b\u057e\u0561\u0576\u0564\u0578\u0582\u0569\u0575\u0561\u0576 \u0561\u057d\u0578\u0581\u056b\u0561\u0581\u056b\u0561\u0576, \u053c\u0575\u0578\u0582\u056b\u056b \u0574\u0561\u0580\u0574\u056b\u0576\u0576\u0565\u0580\u056b \u0564\u0565\u0574\u0565\u0576\u0581\u056b\u0561\u0575\u056b \u0561\u057d\u0578\u0581\u056b\u0561\u0581\u056b\u0561\u0576 \u0587 \u0561\u0575\u056c\u0576: \u0531\u0575\u057d \u056d\u0574\u0562\u0565\u0580\u0568 \u0561\u057a\u0561\u0570\u0578\u057e\u0578\u0582\u0574 \u0565\u0576 \u056f\u0580\u0569\u0578\u0582\u0569\u0575\u0578\u0582\u0576, \u0570\u0561\u0574\u0561\u0575\u0576\u0584 \u0587 \u0585\u0563\u0576\u0578\u0582\u0574 \u0565\u0576 \u056d\u0576\u0561\u0574\u0584\u056b \u0570\u0561\u0580\u0581\u0578\u0582\u0574: <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u0546\u0565\u0580\u0562\u0565\u057c\u0576\u0565\u0584 \u0570\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0578\u0580\u057d\u057f\u056b \u0561\u0574\u0562\u0578\u0572\u057b\u0561\u056f\u0561\u0576 \u0578\u0582\u0572\u0565\u0581\u0578\u0582\u0575\u0581\u0568<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">\u0543\u0561\u0576\u0561\u057a\u0561\u0580\u0570\u0561\u0575\u056b\u0576 \u0584\u0561\u0580\u057f\u0565\u0566\u0568 \u0561\u057e\u0565\u056c\u056b\u0576 \u0567, \u0584\u0561\u0576 \u057a\u0561\u0580\u0566\u0561\u057a\u0565\u057d \u0578\u0582\u0572\u0565\u0581\u0578\u0582\u0575\u0581\u0589 \u0531\u0575\u0576 \u0570\u0561\u0574\u0561\u057a\u0561\u0580\u0583\u0561\u056f \u0561\u0576\u0571\u0576\u0561\u056f\u0561\u0576 \u0563\u0580\u0561\u057c\u0578\u0582\u0574 \u0567\u055d \u0561\u056d\u057f\u0561\u0576\u056b\u0577\u0576\u0565\u0580\u056b, \u0569\u0565\u057d\u057f\u0565\u0580\u056b, \u0570\u0561\u0576\u0564\u056b\u057a\u0578\u0582\u0574\u0576\u0565\u0580\u056b \u0587 \u056d\u0576\u0561\u0574\u0584\u056b \u057a\u056c\u0561\u0576\u0576\u0565\u0580\u056b \u056f\u0561\u0566\u0574\u0561\u056f\u0565\u0580\u057a\u0574\u0561\u0576 \u0570\u0561\u0574\u0561\u0580\u0589 <\/p>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/memorylossfoundation.org\/wp-content\/uploads\/memory-loss-roadmap-american-memory-loss-foundation.pdf\">\u054d\u0565\u0572\u0574\u0565\u0584 \u0561\u0575\u057d\u057f\u0565\u0572\u055d<\/a> \u0570\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0578\u0580\u057d\u057f\u056b \u0561\u0574\u0562\u0578\u0572\u057b\u0561\u056f\u0561\u0576 \u0573\u0561\u0576\u0561\u057a\u0561\u0580\u0570\u0561\u0575\u056b\u0576 \u0584\u0561\u0580\u057f\u0565\u0566\u0568 \u0576\u0565\u0580\u0562\u0565\u057c\u0576\u0565\u056c\u0578\u0582 \u0570\u0561\u0574\u0561\u0580<br\/><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u0543\u0561\u0576\u0561\u057a\u0561\u0580\u0570\u0561\u0575\u056b\u0576 \u0584\u0561\u0580\u057f\u0565\u0566\u056b \u056f\u056b\u0580\u0561\u057c\u0578\u0582\u0574\u0568 \u0563\u0578\u0580\u056e\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u0574\u0565\u057b<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">\u0540\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u0570\u0565\u057f \u056f\u0561\u057a\u057e\u0561\u056e \u056d\u0576\u0564\u056b\u0580\u0576\u0565\u0580\u0568 \u056f\u0561\u0580\u0578\u0572 \u0565\u0576 \u056c\u0578\u0582\u0580\u057b \u056c\u056b\u0576\u0565\u056c, \u0562\u0561\u0575\u0581 \u056b\u0574\u0561\u0576\u0561\u056c\u0568, \u0569\u0565 \u056b\u0576\u0579 \u0584\u0561\u0575\u056c\u0565\u0580 \u056f\u0561\u0580\u0578\u0572 \u0565\u0584 \u0571\u0565\u057c\u0576\u0561\u0580\u056f\u0565\u056c \u0564\u0580\u0561\u0576\u0581 \u056e\u0561\u0576\u0580\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568 \u0561\u056d\u057f\u0578\u0580\u0578\u0577\u0565\u056c\u0578\u0582 \u0570\u0561\u0574\u0561\u0580, \u056b\u057d\u056f\u0561\u057a\u0565\u057d \u0585\u0563\u0576\u0578\u0582\u0574 \u0567: \u0540\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0578\u0580\u057d\u057f\u056b \u0578\u0582\u0572\u0565\u0581\u0578\u0582\u0575\u0581\u0568 \u0569\u0578\u0582\u0575\u056c \u0567 \u057f\u0561\u056c\u056b\u057d \u0571\u0565\u0566 \u057e\u0565\u0580\u0561\u0570\u057d\u056f\u0578\u0572\u0578\u0582\u0569\u0575\u0578\u0582\u0576 \u057d\u057f\u0561\u0576\u0571\u0576\u0565\u056c \u0571\u0565\u0580 \u0561\u057c\u0578\u0572\u057b\u0578\u0582\u0569\u0575\u0561\u0576 \u0576\u056f\u0561\u057f\u0574\u0561\u0574\u0562, \u0578\u0582\u0577\u0561\u0564\u056b\u0580 \u0570\u0565\u057f\u0587\u0565\u056c \u0561\u056d\u057f\u0561\u0576\u056b\u0577\u0576\u0565\u0580\u056b\u0576 \u0587 \u056b\u0574\u0561\u057d\u057f\u0561\u056c\u056b\u0581 \u056f\u0565\u0580\u057a\u0578\u057e \u0570\u0561\u0574\u0561\u0563\u0578\u0580\u056e\u0561\u056f\u0581\u0565\u056c \u0562\u056a\u0577\u056f\u0561\u056f\u0561\u0576 \u0574\u0561\u057d\u0576\u0561\u0563\u0565\u057f\u0576\u0565\u0580\u056b \u0570\u0565\u057f: <\/p>\n\n<p class=\"wp-block-paragraph\">\u0531\u0576\u056f\u0561\u056d \u0576\u0580\u0561\u0576\u056b\u0581\u055d \u0564\u0578\u0582\u0584 \u0576\u0578\u0580 \u0565\u0584 \u057d\u056f\u057d\u0578\u0582\u0574 \u0576\u056f\u0561\u057f\u0565\u056c \u0583\u0578\u0583\u0578\u056d\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580, \u0569\u0565 \u0561\u0580\u0564\u0565\u0576 \u056f\u0578\u0572\u0574\u0576\u0578\u0580\u0578\u0577\u057e\u0578\u0582\u0574 \u0565\u0584 \u0561\u057c\u0578\u0572\u057b\u0561\u057a\u0561\u0570\u0561\u056f\u0561\u0576 \u0570\u0561\u0574\u0561\u056f\u0561\u0580\u0563\u0578\u0582\u0574, \u0561\u0575\u057d \u0573\u0561\u0576\u0561\u057a\u0561\u0580\u0570\u0561\u0575\u056b\u0576 \u0584\u0561\u0580\u057f\u0565\u0566\u0568 \u0561\u057c\u0561\u057b\u0561\u0580\u056f\u0578\u0582\u0574 \u0567 \u0561\u0575\u0576 \u057a\u0561\u0580\u0566\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576 \u0578\u0582 \u056f\u0561\u057c\u0578\u0582\u0581\u057e\u0561\u056e\u0584\u0568, \u0578\u0580\u0576 \u0561\u0576\u0570\u0580\u0561\u056a\u0565\u0577\u057f \u0567 \u057e\u057d\u057f\u0561\u0570\u0578\u0582\u0569\u0575\u0561\u0574\u0562 \u0561\u057c\u0561\u057b \u0577\u0561\u0580\u056a\u057e\u0565\u056c\u0578\u0582 \u0570\u0561\u0574\u0561\u0580\u0589<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0535\u0569\u0565 \u200b\u200b\u0574\u057f\u0561\u0570\u0578\u0563\u057e\u0561\u056e \u0565\u0584 \u0571\u0565\u0580 \u056f\u0561\u0574 \u0571\u0565\u0580 \u057d\u056b\u0580\u0565\u056c\u056b\u056b \u0570\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u0570\u0561\u0574\u0561\u0580, \u0563\u0578\u0582\u0581\u0565 \u0574\u057f\u0561\u056e\u0578\u0582\u0574 \u0565\u0584, \u0569\u0565 \u056b\u0576\u0579 \u056f\u0561\u0580\u0578\u0572 \u0565\u0584 \u0561\u0576\u0565\u056c \u0564\u0580\u0561 \u0570\u0565\u057f \u056f\u0561\u057a\u057e\u0561\u056e, \u0565\u0569\u0565 \u056f\u0561\u0580\u0578\u0572 \u0565\u0584 \u0561\u0576\u0565\u056c \u0578\u0580\u0587\u0567 \u0562\u0561\u0576\u0589 \u053b \u057e\u0565\u0580\u057b\u0578, \u0574\u0565\u0566\u0561\u0576\u056b\u0581 \u0577\u0561\u057f\u0565\u0580\u0568 \u0565\u0580\u0562\u0565\u0584 \u0579\u0565\u0576 \u0562\u0561\u056d\u057e\u0565\u056c \u0570\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0578\u0580\u057d\u057f\u056b \u0570\u0565\u057f, \u0587 \u0574\u0565\u0576\u0584 \u057e\u057d\u057f\u0561\u0570 \u0579\u0565\u0576\u0584, \u0569\u0565 \u056b\u0576\u0579\u0576 \u0567 \u0564\u0580\u0561 \u057a\u0561\u057f\u0573\u0561\u057c\u0568\u0589 \u053b\u0580\u0561\u056f\u0561\u0576\u0578\u0582\u0574, \u0570\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u056d\u0576\u0564\u056b\u0580\u0576\u0565\u0580\u0568 \u056f\u0561\u0580\u0578\u0572 \u0565\u0576 \u0578\u0582\u0576\u0565\u0576\u0561\u056c \u0562\u0561\u0566\u0574\u0561\u0569\u056b\u057e \u057a\u0561\u057f\u0573\u0561\u057c\u0576\u0565\u0580, \u0561\u0575\u0564 \u0569\u057e\u0578\u0582\u0574\u055d [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1240,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_wds_title":"","_wds_metadesc":"","_wds_focus-keywords":"","_wds_meta-robots-adv":"","_wds_meta-robots-noindex":false,"_wds_meta-robots-nofollow":false,"_wds_meta-robots-index":false,"_wds_meta-robots-follow":false,"_wds_autolinks-exclude":false,"_wds_canonical":"","_wds_redirect":"","_wds_opengraph":[],"_wds_twitter":[],"wds_primary_category":0,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-1820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0540\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0578\u0580\u057d\u057f\u056b \u0578\u0582\u0572\u0565\u0581\u0578\u0582\u0575\u0581. 10 \u0584\u0561\u0575\u056c\u056b \u0578\u0582\u0572\u0565\u0581\u0578\u0582\u0575\u0581 &#187; American Memory Loss Foundation<\/title>\n<meta name=\"description\" content=\"\u0548\u0580\u057a\u0565\u057d\u0566\u056b \u0585\u0563\u0576\u0565\u0576\u0584 \u0571\u0565\u0566 \u057a\u0561\u0580\u0566\u0565\u056c, \u0569\u0565 \u0573\u056b\u0577\u057f \u056b\u0576\u0579 \u0567 \u056f\u0561\u057f\u0561\u0580\u057e\u0578\u0582\u0574, \u0574\u0565\u0576\u0584 \u057d\u057f\u0565\u0572\u056e\u0565\u056c \u0565\u0576\u0584 \u0570\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0578\u0580\u057d\u057f\u056b 10 \u0584\u0561\u0575\u056c\u056b\u0581 \u0562\u0561\u0572\u056f\u0561\u0581\u0561\u056e \u0578\u0582\u0572\u0565\u0581\u0578\u0582\u0575\u0581, \u0578\u0580\u0568 \u056f\u0561\u0580\u0578\u0572 \u0565\u0584 \u057a\u0561\u057f\u0580\u0561\u057d\u057f\u0565\u056c \u0587 \u0576\u0565\u0580\u0562\u0565\u057c\u0576\u0565\u056c\u0589\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/memorylossfoundation.org\/hy\/resources\/memory-loss-roadmap-your-10-step-guide-to-understanding-memory-issues\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0540\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0578\u0580\u057d\u057f\u056b \u0578\u0582\u0572\u0565\u0581\u0578\u0582\u0575\u0581. 10 \u0584\u0561\u0575\u056c\u056b \u0578\u0582\u0572\u0565\u0581\u0578\u0582\u0575\u0581 &#187; American Memory Loss Foundation\" \/>\n<meta property=\"og:description\" content=\"\u0548\u0580\u057a\u0565\u057d\u0566\u056b \u0585\u0563\u0576\u0565\u0576\u0584 \u0571\u0565\u0566 \u057a\u0561\u0580\u0566\u0565\u056c, \u0569\u0565 \u0573\u056b\u0577\u057f \u056b\u0576\u0579 \u0567 \u056f\u0561\u057f\u0561\u0580\u057e\u0578\u0582\u0574, \u0574\u0565\u0576\u0584 \u057d\u057f\u0565\u0572\u056e\u0565\u056c \u0565\u0576\u0584 \u0570\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0578\u0580\u057d\u057f\u056b 10 \u0584\u0561\u0575\u056c\u056b\u0581 \u0562\u0561\u0572\u056f\u0561\u0581\u0561\u056e \u0578\u0582\u0572\u0565\u0581\u0578\u0582\u0575\u0581, \u0578\u0580\u0568 \u056f\u0561\u0580\u0578\u0572 \u0565\u0584 \u057a\u0561\u057f\u0580\u0561\u057d\u057f\u0565\u056c \u0587 \u0576\u0565\u0580\u0562\u0565\u057c\u0576\u0565\u056c\u0589\" \/>\n<meta property=\"og:url\" content=\"https:\/\/memorylossfoundation.org\/hy\/resources\/memory-loss-roadmap-your-10-step-guide-to-understanding-memory-issues\/\" \/>\n<meta property=\"og:site_name\" content=\"American Memory Loss Foundation\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-19T01:48:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-26T19:59:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/americanmemory-kg6h.wp1.host\/wp-content\/uploads\/amlf-roadmap-cover-img-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"636\" \/>\n\t<meta property=\"og:image:height\" content=\"580\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ed Chambliss\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ed Chambliss\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0540\u056b\u0577\u0578\u0572\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0578\u0580\u057d\u057f\u056b \u0578\u0582\u0572\u0565\u0581\u0578\u0582\u0575\u0581. 10 \u0584\u0561\u0575\u056c\u056b \u0578\u0582\u0572\u0565\u0581\u0578\u0582\u0575\u0581 &#187; American Memory Loss Foundation","description":"\u0548\u0580\u057a\u0565\u057d\u0566\u056b 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